Natural and Powerful Laxative: The Effective Remedy for a Lazy Bowel
Recipe: Natural Laxative Paste with Dates and Prunes
Ingredients:
150 g pitted dried prunes
150 g pitted dates
500 ml water
Preparation:
Place the prunes and dates in a saucepan with the water.
Bring to a boil, then simmer gently for 15 minutes.
Once softened, blend the mixture into a smooth, thick paste.
Transfer to a glass jar with an airtight lid.
Storage: Refrigerate for up to 7 days.
How to Use
Take 1 to 2 tablespoons every morning on an empty stomach, followed by a glass of warm water.
You’ll notice results within a few hours, with increased regularity in just a few days.
Extra Benefits
Promotes natural weight loss
Deflates the belly
Improves energy and focus
Aids skin detoxification
Conclusion: A Gentle, Daily Detox Ritual
This homemade laxative is safe, gentle, and effective—ideal even for those with chronic constipation. With no chemical additives and a naturally sweet taste, it’s a remedy you’ll look forward to each morning.
Try it and experience the natural power of dates and prunes!
